Brought to you by your Dallas Nephrology Associates Dietitians

HOLIDAY MENU: Roasted Turkey Festive Cranberry Stuffing * Cranberry Sauce Peas & Carrots Cloverleaf Roll White Layer Cake with Holiday Sprinkle Icing Whether spending time with family and friends or on your own this year, it’s always good to plan ahead for holiday meals. So many of us grew up with traditional menus. Now may be … Continued

Grilled Chicken Corn on the Cob Summer Greens (with cabbage, carrots, radishes & homemade dressing) Bowtie Pasta Salad (with purple onion & diced bell pepper) Chilled Fresh Fruit Mix (with grapes & berries) Old-Fashioned Lemonade When you prepare a meal for family and friends, you want it to be tasty and look great! But what … Continued

Celebrate the Holidays with These Kidney-Friendly Festive Foods Whether spending time with family and friends or on your own this year, it’s always good to plan ahead for holiday meals. So many of us grew up with traditional menus. Now may be the time to change those recipes to meet your health goals. Here are … Continued

Autumn is here, and for many people, that means sports! Friends may huddle around the big screen, or maybe you pack the car to head to the school game. Either way, meals and snacks can still meet your nutrition goals. Feel confident that cooking without added salt will always put YOU on the winning team! … Continued